Modern swim spas are designed to provide both exercise and relaxation in a single unit. Many models feature integrated seats with hydrotherapy jets so you can soak and unwind after your workout.
A dedicated hot tub focuses on hydrotherapy. It is smaller, holds less water and contains multiple massage seats and jets that target different muscle groups. Water temperatures are typically maintained around 37–40 °C for deep relaxation.
Swim spas are larger because they include an open swim area. To provide hydrotherapy, manufacturers incorporate bench seating or lounger seats with jets at one end. Some premium models have dual‑zone designs with a separate hot‑tub compartment, allowing you to keep the swim area cooler (around 29–31 °C) for exercise and the spa side warmer for soaking.
If your primary goal is relaxation and socialising, a separate hot tub may be better because it offers more seating, more focused jets and lower running costs. However, if you want the versatility of swimming in place and enjoying a warm soak in one compact footprint, a swim spa with built‑in seating or a dual‑zone swim spa can meet both needs.
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